LOWER RISK GAMBLING GUIDELINES

Want to keep your gambling fun?
The 4-2-1 Guidelines can increase your chances!

LOWER RISK GAMBLING GUIDELINES

Want to keep your gambling fun?
The 4-2-1 Guidelines can increase your chances!

Our mission is to promote responsible gambling and help you stay in control while enjoying your gambling experience. If you choose to gamble, the Lower Risk Gambling Guidelines (LRGG), developed through research by the Canadian Centre on Substance Use and Addiction, can help keep your gambling safe and healthy. Follow these three guidelines to keep your gambling fun — and reduce the risk of experiencing harm

GUIDELINES

4 HOW OFTEN? Gamble no more than 4 days per month, and
2 HOW MANY? Avoid regularly gambling at more than 2 types of games, and
1 HOW MUCH? Gamble no more than 1% of household income per month.

By adhering to these Lower Risk Gambling Guidelines, you can maintain control over your gambling activities and enjoy a more responsible and entertaining experience. Remember, the key to responsible gambling is setting limits and knowing when to walk away. If you struggle with your gambling habits or need assistance, don’t hesitate to seek help from friends, family members, or professional support services.

 

To learn more about the three guidelines for lower-risk gambling, visit GamblingGuidelines.ca, and check out “What Are the LRGGs?”

Download the GameSenseMA LRGG Trifold

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